Easy Fruit Smoothie Recipes
Juice up your life with these easy fruit smoothie recipes.
Each of these quick and easy recipes are mono-meals containing just
one type of fruit. They taste lovely and fresh, and are very easy to
digest. But don't take my word for it - get busy with that blender!
Melon Smoothie recipes
Tip: Melons are digested faster than other fruit. For optimum digestion I like to eat melons on an empty stomach, and eat them alone. If you eat them with other fruits you may get fermentation in your belly and guts resulting in bloating or wind.
Did you know that when you blend up a melon you get a delicious light
creamy drink that's 100% fruit. Nothing added, nothing taken away. A
perfect treat for those hot summer days! Any type of melon can be used
to make a sublime melon smoothie. Honeydew and cantaloupes are particularly tasty.
easy honeydew melon smoothie recipe
Honeydew Melon Smoothie
Fruit Smoothie Ingredients
how to make
- Halve the melon and scoop out the seeds.
- Scoop the melon flesh straight into the blender.
- Blend until smooth and creamy.
- Lovely as is, or serve over ice.
The result - a lovely sweet creamy fat free honeydew melon smoothie.
Simple Banana Smoothie Recipe
Easy Banana Smoothie
Here's another quick and easy smoothie recipe.
Fruit Smoothie Ingredients Serves one
- a cup of pure water
- one large ripe banana
How to make
- Add the water to the blender.
- Peel the banana and slice into the blender.
- Blend and enjoy.
If you love vanilla try adding a few drops of vanilla extract.
easy Mango Smoothie Recipe
Mangoes are delicious to eat and drink. Mango smoothies are best
enjoyed straight away, as the mango and water tend to separate if left.
Fruit Smoothie Ingredients Serves One
- a cup of pure water
- one ripe mango
How to Make
- Add water to blender
- Peel and slice the mango, and add the lovely orange flesh.
- Blend until lovely and smooth
Frozen Fruit Smoothies
For lovely thick ice cold smoothies you can use frozen melon, banana, or
mango chunks in place of the fresh fruit, or simply add some ice to
Like more fruit smoothie recipes?
The top rated book 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies
might be just what your looking for. One for every day of the year!
These healthy raw and juicy smoothie recipes are an easy and delicious way to improve your health. The recipes are divided into 10 sections: detoxing, energizing, slimming, strengthening, calming, brain boosting, healthy digestion, healthy heart, anti-aging, mood boosting, immunity boosting, and beauty boosting.