> Low Fat Green Smoothie Recipes

Low fat Green Smoothie Recipes

Here are some low fat green smoothie recipes that I hope will inspire you to create your own vibrant green smoothies.

Banana, Orange, and Spinach Smoothie Recipe

Ingredients        Serves 1-2

  • 2 large ripe bananas
  • 2 oranges
  • 2 large handfuls of baby spinach
  • 1-2 cups of water (optional)

How to make a green smoothie

  1. Prepare the fruit, and add into the blender with the water. If your blender's not particularly powerful squeeze the oranges and use the juice rather than the whole fruit to create a lovely smooth smoothie.
  2. Next add the greens.
  3. Blend well and enjoy.

Cantaloupe Melon and Lettuce Smoothie Recipe

I like to use romaine lettuce as its sweet tasting and very nutritious.

Ingredients          Serves 1-2

  • 1 cantaloupe melon
  • 1 head of romaine or green lettuce
  • 2cm cube of ginger root (optional)

How to make a green melon smoothie

  1. Prepare the melon, and add to the blender.
  2. Next wash, slice, and add the lettuce.
  3. Peel, chop, and add the ginger if using - or add a pinch of ginger powder, or a ginger ice-cube.
  4. Blend well and enjoy.

Lovely in a tall glass on a hot summers day.

Mango, Banana, and Parsley Smoothie Recipe

Ingredients          Serves 1-2

  • 1 cantaloupe melon
  • 1 head of romaine or green lettuce
  • 2cm cube of ginger root (optional)

How to make

  1. Prepare the fruit, and add into the blender with the water if using.
  2. Wash and add the parsley
  3. Blend well and serve.

Delightfully fresh and fruity.

Mango and Baby Spinach Green Smoothie Recipe

ingredients          Serves 1-2

  • 1 mango
  • 1-3 handfuls of baby spinach
  • 2 cups of water.

how to make

  1. Peel the mango, and add into the blender with the water.
  2. Wash and add the baby spinach.
  3. Blend well and serve.

One of my favourites:)

 Like more fruit smoothie recipes?

The top rated book 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies might be just what your looking for. One for every day of the year!

These healthy raw and juicy smoothie recipes are an easy and delicious way to improve your health. The recipes are divided into 10 sections: detoxing, energizing, slimming, strengthening, calming, brain boosting, healthy digestion, healthy heart, anti-aging, mood boosting, immunity boosting, and beauty boosting.

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> Low Fat Green Smoothie Recipes