Mangoes are traditionally used to strengthening the nervous system, detox the body, and treat anaemia. Their lovely juicy flesh is just perfect for making delicious healthy fruit smoothies. They are rich in beta-carotene and Vitamin C, and a good source of the minerals potassium, calcium, and magnesium.
This fruity smoothie tastes as gorgeous as it looks.
Mangoes are delicious blended with almond milk.
Tip: An easy alternative to freshly made almond milk is to simply add a large teaspoon of almond butter, and a cup of water or orange juice.
This smoothie is a tasty way to eat your greens, and get all the benefits of chlorophyll.
Fruit Smoothie Ingredients Serves 1-2
Tip: If you like your smoothies nice and thick then blend the mango and spinach without adding any liquid. You may need to use a celery stick to push the mango and spinach down into the blades of the blender. Be sure to keep you hand well clear of the blades.
Then the Ultimate Smoothie Recipe Selection might be just what your looking for. These super healthy raw and juicy smoothies are a delicous and easy way to improve your health.