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Here are some of the many books I've used to gleam nutritional information while creating

  • Living Cuisine - The art and spirit of raw foods. Renee Loux Underkoffler

    This complete guide to living and eating raw is a very comprehensive guide, with lots of nutritional information, plus info on spouting and steaming. It also contains over 300 gourmet raw food recipes.

  • NUTRIENTS A-Z, A user's guide to foods, herbs, vitamins, minerals, & supplements. Dr Micheal Sharon

    A useful guide to the nutrients found in a wide range of foods and herbs. It includes information about the health benefits of different foods, while acknowledging that as individuals we can each react differently to foods.

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