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It's All About The Juice (& Sprouts!)

Hi, I'm Amanda and I created Juicy Sprout to share my knowledge of juicing, sprouting and growing wheatgrass. I discovered the power or fresh raw fruit and vegetable juices back in 2003 when I used juice fasting to heal from a wide range of aches and pains.

I currently live in the north or England with my family and our dog Merlin. I usually start the day by taking the dog for a run to the beach followed by a freshly made vegetable juice  or smoothie to keep me hydrated, energized and pain free.

I enjoy growing my own sprouts all year round, and my favourites just now are alfalfa, broccoli and sunflower sprouts. Sprouts are fun to grow, taste great, and can be added to salads, wraps, sandwiches, soups, smoothies, juices, or simply eaten on their own.

Amanda Mercer Summer 2015Amanda Mercer and Merlin, Scotland 2015

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