Apple Lemonade Juicer Recipe
Apple lemonade is a lovely sweet zesty drink. Great as is, or serve over ice with natural fizzy spring water for a summertime treat.
Apple Lemonade Recipe
How to make
Remove the stems from the apples and the outer hard yellow peel from the lemon.
Slice to fit your juicer.
Juice and enjoy.
Apple and Lemon Juice
Lovely as it is, or serve with fizzy water over ice for a summer time treat.
often coated in wax and heavily sprayed with pecticides so it's probably best to cut off the peel unless they're organic and wax free. The peel has a very strong zesty taste but unlike orange peel it is edible and can be used to make an extra tangy lemonade. Scrub the lemons well before use.
Pros: Lemon peel contains polyphenol flavonoids which can lower LDL cholesterol (bad cholesterol) and the nutrients limonene and salvestrol Q40 which can fight cancer cells. Plus the peel contains flavonoids that may help counter cancerous cell division and it's an excellent source of vitamin C.
Cons: The peel is high in oxalates. Oxalates can crystalise in our bodies and cause kidney and bladder stones. So avoid altogether if you suffer from these problems.
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