Home › Vegetable Juice Recipes > Celery Juice
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Celery Juice is rich in both potassium and sodium making it an excellent choice for both weight loss and and after exercising. The following
recipes make lovely sweet salty drinks which hit the spot if you're
feeling thirsty.
This green juice is delicious sweetened with apples. Add broccoli for a nutritional boost and lemon for a spash of zing.
Celery isn't a juice that I drink on its own. It's lovely mixed with carrot and apple juice.
Tip: If you have a sweet tooth, or are making this for children then just use 1 stalk of celery.
If you'd like to learn more about juicing then a great place to start is the book "Juice Guru: Transform your life by adding One Juice a Day" by Steve and Julie Prussack. It's an highly informative read and is packed full of well researched information and juices recipes.
Rated 5 out of 5 stars on Amazon.
Some of the many health benefits of celery include:
Good source of Folic Acid and Vitamin A with smaller amounts of Vitamin C and the B complex vitamins.
Particularly high in Potassium and Sodium celery juice also contains calcium, carotene, magnesium, phosphorus and silicon.
4 large 12" (30cm) stalks of celery contains approximately 40 calories.
If you'd like more raw celery nutrition facts go to the USDA National Nutrient Database and enter "raw celery" into the search box.
All juicers find celery easy to juice, in fact it could have been designed with the juicing in mind. Slice into long thin strips for easy juicing. Slow juicers yield more juice, and are generally easier to clean, while centrifugal juicers have the advantage of being cheaper and faster. Visit my Best Juicer page to learn more.
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Home › Vegetable Juice Recipes > Celery Juice Recipes