> Easy Green Smoothie Recipe

Easy Green Smoothie Recipe - Healthy Green Drink

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This green smoothie recipe is easy to make, and tastes delicious. Simply blend whole ripe fruit and leafy green vegetables with water to create a green drink that is bursting with nutrition.

If you're a green smoothie virgin you might want to check out my how to make a green smoothie taste good page.

Here's a gorgeous green smoothie to get you started. Have fun and experiment with your favorite fruits and leafy greens.

Spinach and Pear Green Smoothie Recipe

Into your blender add:

  • 2 large ripe pears
  • 1 large handful of baby spinach
  • 2 cups of water

Blend and enjoy :)

If you enjoy eating your smoothies with a spoon then add as little water as possible to your blender. You may not need to add any water at all!

Another way to create thicker smoothies is to use frozen fruit or ice cubes - Lovely in the summer ;)

Interested in food as medicine?

If you're interested in food as medicine then I recommend you treat yourself to the book Power Juices, Super Drinks: Quick, Delicious Recipes to Prevent and Reverse Disease by Steve Meyerowitz. This is my all time favorite Juicing and Smoothie reference book. It's jam-packed with useful information,  clearly indexed, easy to read, and includes recipes for over a 100 different ailments; everything from headaches and weight loss to cancer. Look things up by ingredient or by ailment and discover recipes that are based on recent scientific research to help your body heal.

You can pick up a copy of Power Juices, Super Drinks direct from Sproutman.com or check out the reviews on Amazon.com.

> Easy Green Smoothie Recipe