Home > Fruit Smoothie Recipes > How to Make a Smoothie > Fruit for Healthy Smoothies
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The most delicious healthy smoothie recipes have ripe fruit as their main ingredient. You can use any type of fruit in smoothies, but ripe organic fruit is best if you can get hold of it. If it's not organic then it's a good idea to peel it.
Here's how to prepare fresh fruit for healthy smoothies.
Click here for the best way to peel a mango.
Try buying it ready prepared, or check out the frozen food section of your supermarket where you should find a variety of fruit that's great in smoothies such as frozen banana chunks, strawberries, mango chunks, blueberries and other berries.
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Home > Fruit Smoothie Recipes > How to Make a Smoothie > Fruit for Healthy Smoothies